Step by step, mile by mile

So I was a little presumptuous on my declaration that I was on the upswing from my post before I took my hiatus since stuff did go a bit more downhill after, but a 15 mile day probably means I really am on the upswing. Ran the last half mile of my hilly PM 10 mile run in 2:32, it was all flat and it didn't feel too hard considering I felt tired from the start. Probably gonna start tripling again next week and start workouts the week after. So I won't be in the monster shape I hoped to be after finals, but I think I'll be in a very good place for a few months of training before some good spring racing, body permitting. Crazy how this mileage seems so low now that I have some 30 mile days under my belt. See y'all in a month!

putting a couple extra entries in to show that not every athlete in alabama is taking Ls. 5 in the morning, 5 after work. very sore quads from yesterday, 15 miles was my most since  the break so running 22 the day after meant today was a reminder i am human. last lap decided to run a little faster to loosen up the legs, PRed for Hilton with a 3:52 for the .76 mile loop. took it extra easy today(saturday), and after work and a good hour of running tomorrow the soreness should be gone and i can get sore all over again.