step by step, mile by mile

Week starting Feb 03, 2019

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Location:

U of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

25. braves fan/canes fanatic/broncos sufferer

Favorite Blogs:

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Miles:This week: 40.00 Month: 571.00 Year: 1787.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
24.00
Nike Vomero 10 Pink Miles: 20.00All Black Pegs Miles: 4.00
Weight: 0.00
Total Distance
8.00

8 miles on an out-and-back on Sandy Rd, not just loops. 54 minutes again, had to work for it. Course is tough as hell, and aside from a short breather at the top of the BIG hill 1.5 miles in, no breaks. First time I've accomplished that, and this was maybe the 4th time out of the 50+ times I've ran this route I ran the first 1.5 without stopping. Also the farthest I've gone on it save once in the fall of 2017 where I made it 7 miles out. Gonna take a few more weeks to beat that. Really just a brutal course. Hills make heroes!

Nike Vomero 10 Pink Miles: 8.00
Weight: 0.00
Comments(2)
Total Distance
8.00

8, rained so did it on the asphalt loop at the park instead.

Nike Vomero 10 Pink Miles: 8.00
Weight: 0.00
Add Comment
Total Distance
8.00

4 in the afternoon, 4 at night. starting 10 a day tomorrow!

Nike Vomero 10 Pink Miles: 4.00All Black Pegs Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
24.00
Nike Vomero 10 Pink Miles: 20.00All Black Pegs Miles: 4.00
Weight: 0.00
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