step by step, mile by mile

March 28, 2024

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Location:

U of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

25. braves fan/canes fanatic/broncos sufferer

Favorite Blogs:

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Miles:This week: 40.00 Month: 571.00 Year: 1787.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
35.00

AM - 5. managed to start before 4AM and felt extremely good with that in mind. did some strides the last 1.5 again to see if it does anything for my next run

AM2 - 15 miles @ 7:07 pace. ran out of clif bars yesterday so all i had eaten between runs was a dark cherry & cranberry juice smoothie(plus my usual black coffee) so those last couple of miles sucked, even if they were my fastest. finishing 20 miles before 9:20AM... this is what i live for

PM - 5 before work. really had to use it

PM2 - 10 after work. biggest mileage day ever with a shift worked; i'd say it's good enough to be a 40-mile day, but i'll keep it at 35. also fastest average pace on a quadruple i believe

Pegarusalem #4 Miles: 35.00
Weight: 0.00
Comments
From Kenny the Apache on Wed, Jan 15, 2020 at 10:44:46 from 65.48.74.201

Nice work Eugene! 50 degree weather seems like paradise compared to the cold single digit temps here in Vernal. I can't wait until it is spring here lol!

From Eugene on Wed, Jan 15, 2020 at 20:10:33 from 104.189.16.160

we had 30-degree mornings for a couple of weeks and i'm so glad we're past that. running at 4AM is hard enough without having to brave the cold.

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