AM - 5 + core & hips. slept through the alarm and was a bit sore from yesterday so decided just to do a shakeout this morning and get my shoes wet this evening. i’m already sick of the treadmill running, no way i could do even half my normal mileage on one consistently.
PM - off. started raining super hard so i knew the flooding wouldn’t stop until the next morning, and as much as i love running, i hate running on treadmills more. if you couldn’t tell already