step by step, mile by mile

March 28, 2024

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Location:

U of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

25. braves fan/canes fanatic/broncos sufferer

Favorite Blogs:

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Miles:This week: 95.00 Month: 626.00 Year: 1842.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
14.00

5 in the morning. Came home late last night after my shift + hanging out with friends after so I tried to make it past the dining room and living room to my room in the dark. Unfortunately someone moved the table in the living room, and I smashed my right knee into the darn metal rimming pretty hard. It didn't hurt at all after a minute or so, so I assumed I didn't do any damage besides some bruising that was sure to come. Woke up this morning and it hurt to move at all, but after doing some range of motion it felt better so I decided to chance it and do my shakeout anyway. Hurt the first few minutes a bit but by the end didn't feel it at all. Really didn't feel anything besides which is super good considering the killer long run yesterday. Ran even easier than normal.

9 in the afternoon. I'd hate to speak too soon, but I'd say doing a 14 mile day less than 24 hours after hurting my knee probably means I can just train through it. Definitely took it slower to account for the darn thing though. Saw another snake today, this one probably 18 inches or so, nonvenomous this time(you can tell by the shape of the head).

95 miles the past 7 days! Turns out the mile out-and-back was a tad short I was running every day when I ran 3 weeks in 90-100-90 in April, so probably closer to 85-93-85 or so. So I'm in good shape rn!

Nike Vomero 10 Pink Miles: 5.00Pegaroos 36 Miles: 9.00
Weight: 0.00
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