step by step, mile by mile

April 16, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 6.00 Month: 231.00 Year: 2113.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Fri, Apr 26, 2019
Total Distance
16.00

4 after morning classes. Couldn't manage to wake up at 5 today so didn't have time for a real morning run.

Was going to do 8 after afternoon classes, but figured I'd rather do two 16 mile days in a row than do a 16 mile day the day before a long run. Ran the out and back for 8 miles then ran up Sandy hill and past to get to 10 and came back for 12.

100 miles from Saturday to Friday

Oh also slight TMI but I peed blood after the second run. I know it can happen from strenuous exercise, and I haven't hydrated too well lately(I'm not mistaking dehydrated pee. I work with blood) so I'm gonna get that up because I know you can lose a lot of fluids running in the south.

All Black Pegs Miles: 16.00
Weight: 0.00
Comments
From Eva Splaine on Fri, Apr 26, 2019 at 18:14:26 from 108.61.201.170

Congrats on a 100 mile week! If I were there I would take you out for pizza to celebrate!

From Eugene on Fri, Apr 26, 2019 at 19:08:53 from 73.58.34.45

Eva - another time. Maybe when I hit 200 miles in a week :-)

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