gheonix

September 15, 2019

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Location:

U of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

teen PR's:

11.8 100m(2017)

4:46 mile(2015)

15:14 3 mile(2017)

26:40 8k(2016)

Short-Term Running Goals:

get fit.

get more fit.

run fast as hell. 

Long-Term Running Goals:

100 marathon club member before 25(through long runs)

Personal:

21 year-old honors student at University of Alabama. Ran my first half marathon in 2010, been hooked ever since.

No citizen has a right to be an amateur in the matter of physical training, what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable of - Plato

Favorite Blogs:

Miles:This week: 0.00 Month: 309.00 Year: 2448.70
Streak LT 2 White Lifetime Miles: 272.05
Saucony Type A6 Lifetime Miles: 211.10
Fast Lifetime Miles: 402.60
Nike Vomero 10 Pink Lifetime Miles: 534.45
OG Vic Lifetime Miles: 17.00
All Black Pegs Lifetime Miles: 749.50
Pegaroos 36 Lifetime Miles: 942.00
Pegaroos Pair 2 Lifetime Miles: 452.50
Total Distance
9.00

3 miles before my shift that’s gonna be some real bs, and i ain’t mean blood sugar. i can do the work but if they keep scheduling me as the only PCT on the floor when we’re completely full, meaning we should have 3 or 4 PCT’s on the clock, just because no one else wants to work sundays i’m transferring to physical therapy

sprint sunday after my shift at about 7:10pm. a little over 4 miles warmup with the last 800m in 2:20, came through 400m in 70.x so good pacing. then 8x100m with the last one timed in 12.9. wore old sprint spikes i found in my closet the other day, love the feel of them even if they’re a little small since i got them when i was 15 or 16. that 800m was excellent considering 1.) i hadn’t had any calories discounting the sugar with my coffee since about 6:30am 2.) the previous week is def still in my legs 3.) ran this right after a 13 hour shift 4.) i jumped straight into this after running 3.5 miles 5.) it was in trainers. so considering i haven’t ran anything at that pace in a LONG time it made me happy. the sub-13 100m was nice too. CD for 6.

SOTD: Murder - UGK

Pegaroos Pair 2 Miles: 9.00
Weight: 0.00
Comments
From Kenny the Apache on Sun, Sep 08, 2019 at 10:30:45 from 65.48.74.201

I know what you mean Eugene. When I was working last winter as a pharmacy tech in training, I was working Christmas Eve, which most would think would be a slow work day. However, it was probably the busiest day I worked at the pharmacy, and there was only me and the pharmacist for most of the day. Everyone else wanted the day off lol.

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