3 in the morning, 5:20am. fastest pace since last monday for this run. need to get weekdays off from work, i think i could probably do friday nights but i can’t do 5 shifts in a row and have time for school. it would make running a bit easier too, but that wasn’t a deciding factor.
15 at 6:30am. same as my first run, fastest pace since last monday for the 15. otherwise pretty uneventful, it’ll be nice if i keep consistent for a few weeks with this, these runs will be really fun when i can bring the pace down a bit.
12 after my shift. 7-minute pace, hopefully getting that out of the way means i won’t care about pace the rest of the week. did upper body and core at the gym after. knew i was lean but didn’t realize that i’m RIPPED! discovered lots of veins i didn’t even know i had, i’m pretty sure a paper cut would be the end of me. 30 miles ran, 8 walked, a four hour hospital shift, 3 hours of classes, and a gym session today... my suspicions of me being hyperactive are confirmed.
SOTD: horse with no name - america. can’t hear this song without thinking of the highway cop scene from breaking bad