gheonix

September 15, 2019

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Location:

U of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

teen PR's:

11.8 100m(2017)

4:46 mile(2015)

15:14 3 mile(2017)

26:40 8k(2016)

Short-Term Running Goals:

get fit.

get more fit.

run fast as hell. 

Long-Term Running Goals:

100 marathon club member before 25(through long runs)

Personal:

21 year-old honors student at University of Alabama. Ran my first half marathon in 2010, been hooked ever since.

No citizen has a right to be an amateur in the matter of physical training, what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable of - Plato

Favorite Blogs:

Miles:This week: 0.00 Month: 309.00 Year: 2448.70
Streak LT 2 White Lifetime Miles: 272.05
Saucony Type A6 Lifetime Miles: 211.10
Fast Lifetime Miles: 402.60
Nike Vomero 10 Pink Lifetime Miles: 534.45
OG Vic Lifetime Miles: 17.00
All Black Pegs Lifetime Miles: 749.50
Pegaroos 36 Lifetime Miles: 942.00
Pegaroos Pair 2 Lifetime Miles: 452.50
Total Distance
30.00

3 in the morning, 5:20am. fastest pace since last monday for this run. need to get weekdays off from work, i think i could probably do friday nights but i can’t do 5 shifts in a row and have time for school. it would make running a bit easier too, but that wasn’t a deciding factor.

15 at 6:30am. same as my first run, fastest pace since last monday for the 15. otherwise pretty uneventful, it’ll be nice if i keep consistent for a few weeks with this, these runs will be really fun when i can bring the pace down a bit.

12 after my shift. 7-minute pace, hopefully getting that out of the way means i won’t care about pace the rest of the week. did upper body and core at the gym after. knew i was lean but didn’t realize that i’m RIPPED! discovered lots of veins i didn’t even know i had, i’m pretty sure a paper cut would be the end of me. 30 miles ran, 8 walked, a four hour hospital shift, 3 hours of classes, and a gym session today... my suspicions of me being hyperactive are confirmed.

SOTD: horse with no name - america. can’t hear this song without thinking of the highway cop scene from breaking bad

Pegaroos Pair 2 Miles: 30.00
Weight: 0.00
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