Step by step, mile by mile

April 19, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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Miles:This week: 73.00 Month: 298.00 Year: 2180.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
16.00

The grind was real today. I didn't feel all that great today, it was really cold outside so I waited until later in the day. My dad had to go to work at the Deseret power plant so I ran there while he did his thing. The run consisted of four miles on the road from the power plant to the road that runs through the desert (being that it's Sunday almost no one worked so I was able to run in the middle of the road for the most part). Once I got to the main road I took off my jacket and tied it to a stop sign and turned right, ran until 6.5, and turned back. The weird thing was either way I went it seemed I was running all uphill. Ran past the Deseret road and went up a steep incline until 10.5, where I turned around. I was about 90 minutes in at this point. According to every science I knew I should have been about depleted of Glycogen at this point, so I sped up to increase my threshold. Dropped the pace pretty good. My last 5 miles were in 33 minutes. I finished the run, and I can't recall a time feeling more wiped out after a run. I felt really tired, and even more cold, I had postponed the run so long I ended up finishing in the dark, even colder than any time during the day. Took a ton of Advil and ate a lot when I got home and I'm starting to feel better, still pretty dazed though.

If I'm not deceased tomorrow and Vernal doesn't turn into a Tundra, I want to go for a top 5 placing of the mileage board this week. So if anyone reading this wants to get 100 miles in a week, I'd save it for another time.

Pegasus 32 Gray Miles: 16.00
Weight: 0.00
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