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January 28, 2020

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Location:

U of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

teen PR's:

11.8 100m(2017)

4:46 mile(2015)

15:14 3 mile(2017)

26:40 8k(2016)

 

highest mileage week: 200(2019)

highest mileage month: 553.5(Aug 2019)

longest 100+ mile week streak: 13(2019)

Personal:

21 year-old honors student at University of Alabama. Ran my first half marathon in 2010, been hooked ever since. Also employed as a PCT at DCH hospital in Tuscaloosa. Been (mostly) vegan for about a year and a half

No citizen has a right to be an amateur in the matter of physical training, what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable of - Plato

Favorite Blogs:

Miles:This week: 15.00 Month: 277.00 Year: 277.00
Streak LT 2 White Lifetime Miles: 272.05
Saucony Type A6 Lifetime Miles: 223.10
Fast Lifetime Miles: 414.75
Nike Vomero 10 Pink Lifetime Miles: 537.45
OG Vic Lifetime Miles: 17.00
All Black Pegs Lifetime Miles: 749.50
Pegaroos 36 Lifetime Miles: 949.00
Pegaroos Pair 2 Lifetime Miles: 715.50
Pegarusalem #4 Lifetime Miles: 335.00
Fly's Lifetime Miles: 0.00
Total Distance
10.00

AM - 5. felt good, until i stepped in dog dung right after

PM - 5 after my final. decided to use some of the freshness in the legs by running the first 3 progression-style in 6:37, 5:50, 5:18. felt good, didn’t really take anything out of me. even though it was impromptu glad i did it as it gives me a little perspective of the shape i’m in with workouts around the corner. also helped with my fear of tempo runs lol

Weight: 0.00
Comments
From Yasir on Thu, Dec 12, 2019 at 08:16:09 from 99.20.240.16

It's good to see you still going at it. Im going to need some time to catch up with you have been doing. I always take a mini brake during the midwest crazy cold but I really appreciate you checking on me.

From Eugene on Thu, Dec 12, 2019 at 08:26:23 from 174.223.138.195

you missed out on my 200 mile week! hopefully i should put up another one soon. good to hear all is well.

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