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January 28, 2020

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Location:

U of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

teen PR's:

11.8 100m(2017)

4:46 mile(2015)

15:14 3 mile(2017)

26:40 8k(2016)

 

highest mileage week: 200(2019)

highest mileage month: 553.5(Aug 2019)

longest 100+ mile week streak: 13(2019)

Personal:

21 year-old honors student at University of Alabama. Ran my first half marathon in 2010, been hooked ever since. Also employed as a PCT at DCH hospital in Tuscaloosa. Been (mostly) vegan for about a year and a half

No citizen has a right to be an amateur in the matter of physical training, what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable of - Plato

Favorite Blogs:

Miles:This week: 15.00 Month: 277.00 Year: 277.00
Streak LT 2 White Lifetime Miles: 272.05
Saucony Type A6 Lifetime Miles: 223.10
Fast Lifetime Miles: 414.75
Nike Vomero 10 Pink Lifetime Miles: 537.45
OG Vic Lifetime Miles: 17.00
All Black Pegs Lifetime Miles: 749.50
Pegaroos 36 Lifetime Miles: 949.00
Pegaroos Pair 2 Lifetime Miles: 715.50
Pegarusalem #4 Lifetime Miles: 335.00
Fly's Lifetime Miles: 0.00
Total Distance
3.00

Mile warmup with the team. Aaron finally returned to the team after he and I drifted off for about a month, so it was nice to finally have the ol' gang back together again. Coach had us do different core exercises in pairs, doing a hard lap and easy lap between each exercise. Aaron and I paired up. Zack and Devin were pretty close to us until the box jumps when Devin's ankle killed him, so shoutout to them for going ham, because Aaron and I weren't taking it easy. First hard lap I focused on striding out instead of speed, I learned last week that during these workouts going all out the first lap kills. Aaron was a few meters ahead of me. The next two Aaron and I had to weave between all the people who were jogging because they were behind us in the workout, so I managed to pass Aaron after he led the first 150m. Last one Aaron was leading, but Bianey was jogging ahead so Aaron passed on the outside, but there was enough room for me to pass on the inside as well. I could feel Aaron breathing down my neck, so I went harder than the other laps. We finished together.  I didn't go 100% on the laps, but I did try to get the legs moving quick.  So pumped!!!!!!!!!

Pegasus 32 Gray Miles: 3.00
Weight: 0.00
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