alarms didn’t go off again >:( !!! about to go buy a new LOUDER alarm clock. so i woke up around 5:40am and just chilled and ran 3 miles at 7am. ran on RV bc even though it’s tougher on my legs, i always run faster there and i wanted to get some feel-good miles before i jump back into high mileage again. 6:57 pace with some strides at the end. felt easy, i’m a long way from having legs strong enough to do that at my kind of mileage though. genuine question: is there any drawback to doing strides after every run?
PM : 15.5 miles, 3 at 8pm, 12.5 at 9pm. Wanted to go 15 and legs were up for it but stomach was seriously rebelling after a few miles, after I started running after the umpteenth bathroom stop and my stomach was already telling me it needed another pit stop I just stopped there. Also got wifi set up in the apartment, FINALLY. ik there's that whole conversation about being plugged into a virtual reality, etc, but I've never been huge into social media, but still was getting kind of depressed being at home without it, losing the ability to look up whatever I want whenever I want is like making my brain feel claustrophobic
SOTD: Never Catch Me - Flying Lotus