Step by step, mile by mile

Murray Invite

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEugene's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 73.00 Month: 298.00 Year: 2180.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Race: Murray Invite (3 Miles) 00:17:30, Place overall: 69
Total Distance
8.50

Never forget. Prayers out to the families of victims.

Anyway, got on the bus and got a pretty good nap. Also got answered by Mckenna to homecoming in the morning #D8D8 got to the course and did a mile warmup with Davis and then half a mile with my team. Decided against using spikes and wore flats instead. I decided, with coaches advising, to run the beginning of the race easy then kick it in. Gun goes off. Austin runs in front of me for some reason and cuts me off, so I run outside the pack to get Christian. By a quarter of a mile in Mason, Christian, Aaron, and I are separated by like ten yards altogether. Hit the mile mark at 5:19. Felt pretty easy. It was super hot and hilly though, but nothing major yet. Started passing people at 1.5, caught Christian with about 200m left on the second mile, and kept passing. Aaron was in my zone, but I was still taking it too easy. Finsihed alright. Left a lot in the tank. I got my bronze Uintah spot back though! Mason ran a 16:30, and Garek ran 15:03. Wowza. Will run harder at the rendevouz. 

4 miles after with Mason and the Varsity girls from Jackson. Talked to the UVU coaches after

NB XC700v3 Miles: 3.00Nike Pegasus 30 II Miles: 5.50
Weight: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: