Step by step, mile by mile

April 20, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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Miles:This week: 94.00 Month: 319.00 Year: 2201.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
13.00

AM - easy run sweating out a fun time last night. Only got a few hours of sleep so tired.

PM - 4x300m because I wanted to do some quicker stuff. Went out at 4 and it was blazing hot(105F w humidity). I was constantly dousing myself and my hat with water and that helped combating the dilemma of overheating. Ran 48, 46, 45, 42. Last one my feet were burning, as soon as I finished I yanked my shoes off and poured water on them/the track I was standing on and it felt better. Good stuff, besides the last two the effort wasn't that hard, and even so it could have been a ways harder, the only thing I was focusing on was my breathing. The 48 felt like a jog. Swam with Grant and Sam later. Probably gonna party more tonight. Woo college!

New Balance MD500v2 Miles: 1.00Fast Miles: 1.00Bama Pegasus 33 Miles: 12.00
Weight: 0.00
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