5 at 6:50am on Hilton.
10 at 10:00am on intramurals. went by WAY faster than the other 10-milers this week; not sure if it was the weather(mid-80’s, overcast, AND a breeze! gets me VERY excited for fall weather) or just my body getting used to the mileage. either way felt good aside from a sore left arch that’s been on my case since my shift yesterday - wore sneakers with no support - but nothing bad enough to hinder form or stop mileage. when i hit a quarter mile to go i hit the lap button and just took off without thinking, 5:05 pace. felt good.
8 at 7:00pm on intramurals. foot ached but felt better!