new levels, new devils

December 09, 2019

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEugene's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
JanFebMarAprMayJunJulAugSepOctNovDec
20152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

U of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

teen PR's:

11.8 100m(2017)

4:46 mile(2015)

15:14 3 mile(2017)

26:40 8k(2016)

 

highest mileage week: 165(2019)

highest mileage month: 553.5(Aug 2019)

longest 100+ mile week streak: 13(2019)

Personal:

21 year-old honors student at University of Alabama. Ran my first half marathon in 2010, been hooked ever since. Also employed as a PCT at DCH hospital in Tuscaloosa. Been (mostly) vegan for about a year and a half

No citizen has a right to be an amateur in the matter of physical training, what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable of - Plato

Favorite Blogs:

Miles:This week: 8.00 Month: 68.00 Year: 3369.70
Streak LT 2 White Lifetime Miles: 272.05
Saucony Type A6 Lifetime Miles: 215.10
Fast Lifetime Miles: 407.00
Nike Vomero 10 Pink Lifetime Miles: 534.45
OG Vic Lifetime Miles: 17.00
All Black Pegs Lifetime Miles: 749.50
Pegaroos 36 Lifetime Miles: 949.00
Pegaroos Pair 2 Lifetime Miles: 705.50
Total Distance
8.00

AM - 5. I felt good so I just opened up my stride and went a bit quicker for the first 4 miles, if I had the mile mark right it was 5:42 pace(I only used a timer). I stopped after 4 to pet a horse that came up to me, then ran the last mile back to the car a bit easier. There are so many gnats on that trail in the PM so I'll measure it precisely tomorrow morning, but I honestly think it might have been more than 4 miles fast. Either way a good effort, nothing too hard. I'll make sure to take these next couple runs at an easy effort.

PM - 3. I got out but turned around and it started hailing and raining something terrible. All headwind. Luckily I was wearing an athletic shirt so I was able to cover my face completely with it and see through. Glad because my chest and legs felt like they were being torn to shreds. It was brutal.

Fast Miles: 4.00NB Zante(white) Miles: 3.00Nike Vomero 10 Pink Miles: 5.00
Weight: 0.00
Comments
From Kedric on Mon, Jul 10, 2017 at 08:03:32 from 199.117.60.160

You let a horse catch up to you?!?! Ya slowpoke

From craikevans on Mon, Jul 10, 2017 at 09:17:43 from 98.202.118.66

hmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm

From Rylie on Mon, Jul 10, 2017 at 11:12:32 from 72.13.221.53

Horses are evil, don't trust them.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):