gheonix

June 26, 2019

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Location:

U of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

teen PR's:

11.8 100m(2017)

4:46 mile(2015)

15:14 3 mile(2017)

26:40 8k(2016)

Short-Term Running Goals:

get fit.

get more fit.

 

beat 10:32 3200m PR in June

do an hour of stability/drills/strides every morning and an hour of weights and core every night

Long-Term Running Goals:

100 marathon club member before 25(through long runs)

Personal:

21 year-old honors student at University of Alabama. Ran my first half marathon in 2010, been hooked ever since.

No citizen has a right to be an amateur in the matter of physical training, what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable of - Plato

Favorite Blogs:

Miles:This week: 55.00 Month: 290.00 Year: 1050.20
Streak LT 2 White Lifetime Miles: 270.05
Saucony Type A6 Lifetime Miles: 201.10
Fast Lifetime Miles: 391.22
Nike Vomero 10 Pink Lifetime Miles: 426.45
OG Vic Lifetime Miles: 16.00
All Black Pegs Lifetime Miles: 732.50
Pegaroos 36 Lifetime Miles: 153.00
Total Distance
15.00

AM - actually did a run during lunch break, but I'm adding some work mileage in too. Felt pretty good. I don't work for the next couple days which I am BEYOND excited for.

PM - 5. I haven't hydrated or stretched really at all these past few days, plus I haven't gotten too much sleep so I didn't feel the greatest.

Fast Miles: 0.60NB Zante(white) Miles: 10.00Nike Vomero 10 Pink Miles: 5.00
Weight: 0.00
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