gheonix

June 26, 2019

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Location:

U of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

teen PR's:

11.8 100m(2017)

4:46 mile(2015)

15:14 3 mile(2017)

26:40 8k(2016)

Short-Term Running Goals:

get fit.

get more fit.

 

beat 10:32 3200m PR in June

do an hour of stability/drills/strides every morning and an hour of weights and core every night

Long-Term Running Goals:

100 marathon club member before 25(through long runs)

Personal:

21 year-old honors student at University of Alabama. Ran my first half marathon in 2010, been hooked ever since.

No citizen has a right to be an amateur in the matter of physical training, what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable of - Plato

Favorite Blogs:

Miles:This week: 55.00 Month: 290.00 Year: 1050.20
Streak LT 2 White Lifetime Miles: 270.05
Saucony Type A6 Lifetime Miles: 201.10
Fast Lifetime Miles: 391.22
Nike Vomero 10 Pink Lifetime Miles: 426.45
OG Vic Lifetime Miles: 16.00
All Black Pegs Lifetime Miles: 732.50
Pegaroos 36 Lifetime Miles: 153.00
Total Distance
8.00

Fun fact; There are three people who'll be in my division next year that can run both a sub 4:20 and sub 9:20. And two others that can run a su 1:55. This has nothing to do with my run today, all I've done so far is core, but that's still pretty crazy. I guess it's time to update my goals

Alright my actual run was a 6 mile easy run from the high school to the temple and back. I averaged around a high 6:50 for the first 3 miles with a light drizzle surrounding me, and then it transformed from a Snoop Dog to Snoop Lion type of thing. Point is, it started thundering and pouring down in an extremely cold fashion. The second half of the run my clothes were soaked and heavy, so the pace slowed. I took my shirt, gloves, and shorts off afterward(I was wearing spandex) and did a 2 mile hard core, feeling like a straight G.

Weight: 0.00
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