gheonix

September 15, 2019

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEugene's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
JanFebMarAprMayJunJulAugSepOctNovDec
20152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

U of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

teen PR's:

11.8 100m(2017)

4:46 mile(2015)

15:14 3 mile(2017)

26:40 8k(2016)

Short-Term Running Goals:

get fit.

get more fit.

run fast as hell. 

Long-Term Running Goals:

100 marathon club member before 25(through long runs)

Personal:

21 year-old honors student at University of Alabama. Ran my first half marathon in 2010, been hooked ever since.

No citizen has a right to be an amateur in the matter of physical training, what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable of - Plato

Favorite Blogs:

Miles:This week: 0.00 Month: 309.00 Year: 2448.70
Streak LT 2 White Lifetime Miles: 272.05
Saucony Type A6 Lifetime Miles: 211.10
Fast Lifetime Miles: 402.60
Nike Vomero 10 Pink Lifetime Miles: 534.45
OG Vic Lifetime Miles: 17.00
All Black Pegs Lifetime Miles: 749.50
Pegaroos 36 Lifetime Miles: 942.00
Pegaroos Pair 2 Lifetime Miles: 452.50
Total Distance
16.00

Longest run since 2016. Mentally it was about as tough as I thought it'd be, but still not bad. 

Top 5 on the mileage board for the month, hopefully I'll crack top 3 by the end of it. MIGHT do 100 this week which could very well finally get me my first #1 weekly mileage spot. It isn't going to feel as good as if I had gotten it back in 2015 or 2016 when we had pro marathoners and ultra runners topping the list every week, but I think running the mileage they were doing is a silver lining to it. Moreso, I'm glad there's runners on here still that inspire me to give my best every day. Still gonna try to make you guys look like punks on the mileage board though!

Went to the gym in the evening. Stretched, did core, lifted upper body and hit the steam room. Getting coffee with my first ex-girlfriend this week. Excited to flex my fit body on her, no pun intended

All Black Pegs Miles: 16.00
Weight: 0.00
Comments
From Kenny the Apache on Sun, Apr 21, 2019 at 12:18:51 from 65.48.74.201

Way to hit the "church of the Sunday" long run! I have been thinking about hitting a 100 mile week, just to say that I actually hit triple digits in a single week. Shouldn't be too difficult since I have already hit 80 in a week during the winter.

From Eugene on Sun, Apr 21, 2019 at 12:50:35 from 73.58.34.45

True, but it would probably be better to hit 100 during training, whether it be the normal weekly mileage or a mileage peak, that way you don't make the jump too quickly and get hurt! I was lucky to be able to do 100 right out of high school but looking back on how I did it I have no idea how I didn't get injured.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):