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April 2019

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Location:

Tuscaloosa,AL,United States

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

11.8 100m

15:14 3 mile

26:40 8k

Short-Term Running Goals:

get fit.

Long-Term Running Goals:

get EXTREMELY fit.

Personal:

20 yr old honors student at UA

Favorite Blogs:

Miles:This week: 72.00 Month: 162.00 Year: 402.20
Streak LT 2 White Lifetime Miles: 267.55
Saucony Type A6 Lifetime Miles: 192.60
Fast Lifetime Miles: 380.10
Nike Vomero 10 Pink Lifetime Miles: 321.45
OG Vic Lifetime Miles: 13.50
All Black Pegs Lifetime Miles: 359.00
Total Distance
162.00
All Black Pegs Miles: 149.00Nike Vomero 10 Pink Miles: 8.00
Weight: 0.00
Total Distance
12.00

AM - 8. Legs felt very tired at the start of the hills but after a couple of miles I felt good.

PM - 4.

All Black Pegs Miles: 12.00
Weight: 0.00
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Total Distance
12.00

AM - 8. Sandy was pretty car-free so that was nice.

PM - 4.

All Black Pegs Miles: 12.00
Weight: 0.00
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Total Distance
12.00

AM - 8 miles. legs actually had some life in them today so i opened up my stride for the middle 4 miles, no watch though so no idea on the pace. gonna start using a watch again soon. felt good overall, had some stomach cramps but they didn’t start until the last mile so it wasn’t hard to power through.

PM - 4

80 miles this past week

All Black Pegs Miles: 12.00
Weight: 0.00
Comments(1)
Total Distance
0.00

Had some calf pain(not achilles) during my second run on Wednesday. I rolled it out and found a huge knot so hopefully it wasn't anything big. Took all of yesterday off, going to do some biking tonight and if the leg feels good, run a few miles tomorrow. I can't feel the pain anymore, even when I flex/stretch, so that's good. Just a minor hiccup, I've had one every time I build up mileage since I joined the blog. Might have more but as long as I listen to my body and shut it down quick like I did with this I should be fine.

Weight: 0.00
Comments(1)
Total Distance
4.00

Just 4. Legs felt pain-free, I had a lot of bounce in them from 72 hours off but I know I'll lose that feeling in about a week.

All Black Pegs Miles: 4.00
Weight: 0.00
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Total Distance
4.00

4 + stretching, core and steam room at the gym after.

All Black Pegs Miles: 4.00
Weight: 0.00
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Total Distance
4.00

another 4. probably bumping it up to 8 again tomorrow

All Black Pegs Miles: 4.00
Weight: 0.00
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Total Distance
8.00

8 in the morning. Rained for the first 5 miles or so. Only ate a couple handfuls of Walnuts on a very busy yesterday so I felt pretty tired, after the big hill at 1.5 I told myself "if you can get out 4 miles, you can make it back" and I managed to do that. Last 2 miles were a death-march though. Time to eat!

Nike Vomero 10 Pink Miles: 8.00
Weight: 0.00
Add Comment
Total Distance
8.00

PM - 8

All Black Pegs Miles: 8.00
Weight: 0.00
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Total Distance
9.00

AM - 5

PM - 4. Wasn't planning on running again, but had about an hour before my 5PM lab so I just got it in.

All Black Pegs Miles: 9.00
Weight: 0.00
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Total Distance
12.00

AM - 8. Fartlek after the turnaround. Felt a little rusty the first couple but was starting to feel good by the end.

PM - 4. Driving up to Louisville to hang out with my best friend from high school on his mission, and spend a bit with an ex's best friend(love you Macy). A weird but good start to the 21rst birthday weekend.

 

Any drink order recommendations for the bars are welcomed :-)

All Black Pegs Miles: 12.00
Weight: 0.00
Comments(2)
Total Distance
5.00

Weight: 0.00
Add Comment
Total Distance
12.00

semi-long run in the morning, with a 6-mile fartlek in the middle. A good way to start the day, longest I've ran in a minute

I would define my current fitness as "frequent half-marathon participant"

All Black Pegs Miles: 12.00
Weight: 0.00
Comments(2)
Total Distance
12.00

Another longer run after watching Infinity Wars for the first time today. Good movie, still not gonna watch Endgame until it's on Netflix though

All Black Pegs Miles: 12.00
Weight: 0.00
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Total Distance
12.00

Another 12! Starting to feel in shape

All Black Pegs Miles: 12.00
Weight: 0.00
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Total Distance
12.00

6 in the morning.

6 after my second midterm of the day, and last of the semester. Super mentally drained and not extremely motivated to run, but I'm glad I did because my legs felt really good. I was able to open up my stride and speed up, but it felt like I wasn't putting in any more effort. Maybe it's just a night-run thing. If that's the case, I'm looking forward to my nightly 8 miler when I'm up that high in mileage.

All Black Pegs Miles: 12.00
Weight: 0.00
Comments(3)
Total Distance
12.00

12 this morning.

All Black Pegs Miles: 12.00
Weight: 0.00
Comments(3)
Total Distance
12.00

12 in the morning. Managed to get out the door by 7 so that's a big step for morning runs for me. It was cold and windy since it stormed super hard all night, and started drizzling the last 4 miles.

All Black Pegs Miles: 12.00
Weight: 0.00
Add Comment
Total Distance
162.00
All Black Pegs Miles: 149.00Nike Vomero 10 Pink Miles: 8.00
Weight: 0.00
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