gheonix

April 20, 2019

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Location:

Tuscaloosa,AL,United States

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

11.8 100m

15:14 3 mile

26:40 8k

Short-Term Running Goals:

get fit.

Long-Term Running Goals:

get EXTREMELY fit.

Personal:

20 yr old honors student at UA

Favorite Blogs:

Miles:This week: 72.00 Month: 162.00 Year: 402.20
Streak LT 2 White Lifetime Miles: 267.55
Saucony Type A6 Lifetime Miles: 192.60
Fast Lifetime Miles: 380.10
Nike Vomero 10 Pink Lifetime Miles: 321.45
OG Vic Lifetime Miles: 13.50
All Black Pegs Lifetime Miles: 359.00
Total Distance
12.00

semi-long run in the morning, with a 6-mile fartlek in the middle. A good way to start the day, longest I've ran in a minute

I would define my current fitness as "frequent half-marathon participant"

All Black Pegs Miles: 12.00
Weight: 0.00
Comments
From Eva Splaine on Sun, Apr 14, 2019 at 16:56:15 from 108.61.201.170

What does "frequent half-marathon participant" mean?

Well, I ran a 2:22.63 in my 800m race on Saturday. I barely made it into the semifinals for this coming weekend. Of the 16 spots, I was 14th. I didn't run my best race. I had too much left at the end. I still need to get a 2:20 to qualify for the prefecture championships, but I have confidence now that I can do it. I am in much better condition than I thought.

From Eugene on Sun, Apr 14, 2019 at 19:52:22 from 73.58.34.45

That's great to hear Eva. Maybe try to get a 600 or 2 at that pace in to really lock it into your legs, if you're able to in a workout, bur it seems like your coach knows what they're doing if you ran 2:22 in a bad race!

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