gheonix

June 26, 2019

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Location:

U of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

teen PR's:

11.8 100m(2017)

4:46 mile(2015)

15:14 3 mile(2017)

26:40 8k(2016)

Short-Term Running Goals:

get fit.

get more fit.

 

beat 10:32 3200m PR in June

do an hour of stability/drills/strides every morning and an hour of weights and core every night

Long-Term Running Goals:

100 marathon club member before 25(through long runs)

Personal:

21 year-old honors student at University of Alabama. Ran my first half marathon in 2010, been hooked ever since.

No citizen has a right to be an amateur in the matter of physical training, what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable of - Plato

Favorite Blogs:

Miles:This week: 55.00 Month: 290.00 Year: 1050.20
Streak LT 2 White Lifetime Miles: 270.05
Saucony Type A6 Lifetime Miles: 201.10
Fast Lifetime Miles: 391.22
Nike Vomero 10 Pink Lifetime Miles: 426.45
OG Vic Lifetime Miles: 16.00
All Black Pegs Lifetime Miles: 732.50
Pegaroos 36 Lifetime Miles: 153.00
Total Distance
12.00

Saw some vans at the top of the hill, and Dan Waters walking a little farther down Sandy. I've heard that Alabama's team does long runs on Sandy, but I've never seen anyone running there until today. So, with the head XC/Track coach in the vicinity, I wasn't going to jog today's run. No watch but I'd guess low 6's for pace. Need a new band for my Garmin so I can start running with a watch again.

 

50 this week! Any more and it'll be the highest weekly mileage for me in a year or two. I'll get that next week.

4 more easy in the afternoon. I'm ahead in my classes for the first time in forever, so I was super bored without feeling guilty, so I went for another run. First double in about a year and a half I think. I was getting those good seratonin releases enough with one a day, but two a days are gonna have me generally happier than I've been in years. Love running and can't wait for when I can do doubles every day

All Black Pegs Miles: 12.00
Weight: 0.00
Comments
From Kenny the Apache on Sat, Mar 23, 2019 at 17:29:38 from 65.48.74.201

Hey Eugene! Glad to see you are back to a good amount of training lately! Are you planning on training for future races, or just enjoying running for now? Also if you are ever back in Vernal, we can always go for a run haha!

From Eugene on Sun, Mar 24, 2019 at 10:23:28 from 73.58.34.45

Hey Kenny, it's been a while my boy. Hope you're well, and I was way impressed by that 80+ mile week you did! I do have some goals for running, but I'm keeping them to myself until I'm in better shape. I think I'm coming up to Vernal for Rylie's graduation, if I do we'll definitely go on some runs. Hopefully I'm up to triple digit weeks around then so maybe we can do that marathon course up at McCoy!

From Rylie on Sun, Mar 24, 2019 at 18:44:28 from 72.13.218.189

Iím holding you to that.

From Eugene on Sun, Mar 24, 2019 at 19:50:17 from 73.58.34.45

I'm holding myself to it too! As long as I'm not too poor for the gas to drive up I'll be there

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