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February 21, 2020

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Location:

U of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

teen PR's:

11.8 100m(2017)

4:46 mile(2015)

15:14 3 mile(2017)

26:40 8k(2016)

 

highest mileage week: 200(Nov 2019)

highest mileage month: 553.5(Aug 2019)

longest 100+ mile week streak: 13(June-Sept 2019)

Personal:

21 year-old honors student at University of Alabama. Ran my first half marathon in 2010, been hooked ever since. Also employed as a PCT at DCH hospital in Tuscaloosa. Been (mostly) vegan for about a year and a half

No citizen has a right to be an amateur in the matter of physical training, what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable of - Plato

Favorite Blogs:

Miles:This week: 67.00 Month: 289.00 Year: 601.00
Saucony Type A6 Lifetime Miles: 223.10
Fast Lifetime Miles: 414.75
Nike Vomero 10 Pink Lifetime Miles: 537.45
OG Vic Lifetime Miles: 17.00
Pegaroos 36 Lifetime Miles: 949.00
Pegaroos Pair 2 Lifetime Miles: 715.50
Pegarusalem #4 Lifetime Miles: 624.00
Fly's Lifetime Miles: 4.00
Structures Lifetime Miles: 27.00
Total Distance
5.00

stretched my IT band during my lunch break and the knee felt really good after, and the "can't run" depression was getting me down enough that i couldn't stand to wait any longer and did 5 after work. knee feels fine 30 minutes later. working a 12-hour shift before adds some solidarity to it too. still have a couple of benchmarks to clear before i can stop being paranoid about it; waking up tomorrow and feeling fine will be the first

Pegarusalem #4 Miles: 5.00
Weight: 0.00
Comments
From Kenny the Apache on Sat, Jan 25, 2020 at 12:05:01 from 65.48.74.201

Glad to hear that you have probably found a solution to your knee issue. When I had plantar fascitis from January 2017 to about March or April 2017, I did basically everything I could think of to cure this injury (tennis ball, different stretches, physical therapy, etc) turns out the thing that fixed it was two weeks of ibuprofen. Who would have thought? haha!

From Eugene on Sat, Jan 25, 2020 at 13:13:35 from 66.21.47.189

i had an issue with that for about a week right after senior year, i got insoles and it went away, iíve wore insoles ever since and never had a problem.

From Eva Splaine on Sat, Jan 25, 2020 at 15:07:09 from 108.61.201.170

I am glad that you have found the problem.

Hope you recover quickly.

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