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January 2019

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Location:

Tuscaloosa,AL,United States

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

11.8 100m

15:14 3 mile

26:40 8k

Short-Term Running Goals:

get fit.

Long-Term Running Goals:

get EXTREMELY fit.

Personal:

20 yr old honors student at UA

Favorite Blogs:

Miles:This week: 72.00 Month: 162.00 Year: 402.20
Streak LT 2 White Lifetime Miles: 267.55
Saucony Type A6 Lifetime Miles: 192.60
Fast Lifetime Miles: 380.10
Nike Vomero 10 Pink Lifetime Miles: 321.45
OG Vic Lifetime Miles: 13.50
All Black Pegs Lifetime Miles: 359.00
Total Distance
34.00
All Black Pegs Miles: 28.00Nike Vomero 10 Pink Miles: 6.00
Weight: 0.00
Total Distance
6.00

All Black Pegs Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
6.00

on a 5 day streak of 6 miles so hopefully that means i'm here to stay. Gonna bump it up 2 more daily miles every week until either my body tells me to back off or I hit 100 weekly. Today's run was took 40 minutes, I'm not too into pace currently, I just play an album while I'm running and check how far I got in at the end.

I've been doing all my runs on this dirt road about 10 miles out of town. a few days ago it flooded so I parked a quarter mile into the road, ran a quarter mile to where the flooding started, and back to the back of the road, so a mile out and back in total. I like it. It's short enough where it all blends together and goes by quickly, but long enough that I don't get bored and stop early like I do with laps at the park usually.

Hope everyone's been well!

All Black Pegs Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
6.00

Told myself in the morning it was too cold to run, but once the sun came out around noon and the windchill died down I got the miles in. Bumping up to 8 a day tomorrow!

Nike Vomero 10 Pink Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
8.00

farthest I've ran in almost 2 years. barely under 7 min pace, that was a good feeling bc I really wasn't putting in much effort, just easy running.

I've also been going to the gym in the evening. My routine so far is bike for 15 minutes to loosen up my legs, lift(mainly upper body), stretch, do core, and hit the steam room. Longest I've managed in there is 15 minutes so far.

All Black Pegs Miles: 8.00
Weight: 0.00
Add Comment
Total Distance
8.00

8 again. 50 degrees and sunny out, perfect running weather. picked it up the last mile, i don’t know the split but it took 54 minutes in total. very tired from studying, and i have lots of schoolwork the next week so might not have time for the gym. definitely not tonight.

All Black Pegs Miles: 8.00
Weight: 0.00
Add Comment
Total Distance
34.00
All Black Pegs Miles: 28.00Nike Vomero 10 Pink Miles: 6.00
Weight: 0.00
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